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Don’t get up: 5 exercises you can do without upsetting your inner couch potato

  • Listed: December 5, 2011 5:52 pm


Here are five easy and beneficial exercises for you couch potatoes. And they can be done without equipment. Photograph by: Digital Vision, Thinkstock Going to the gym is such drudgery. You have to drag your lazy butt off the couch, you need to make yourself presentable, then you have to haul yourself out the door. But what if you didn’t have to leave your home? What if you didn’t even have to leave your couch? That you can wear a tattered Three Stooges T-shirt and stained sweat pants is just gravy. Yes, says Selene Yeager, a…

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