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More proof Mediterranean diet can ward off heart disease

Uncategorized February 26, 2013

REUTERS – A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a large study from Spain. Past research suggested people who eat this type of diet have healthier hearts, but those studies couldn’t rule out that other health or lifestyle differences had made the difference. …

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    REUTERS – A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a large study from Spain. Past research suggested people who eat this type of diet have healthier hearts, but those studies couldn’t rule out that other health or lifestyle differences […]

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